General Inquiries

General Inquiries

Psychology of Happiness

Happiness in athletics is often fleeting…
Research shows the formula for success & happiness is backward. Learn how to get it right

Watch this entertaining and helpful talk
Shawn Achor’s TED Talk on the Happiness Advantage

“When we are happy—when our mindset and mood are positive—we are smarter, more motivated, and thus more successful. Happiness is the center, and success revolves around it.”
Shawn Achor, The Happiness Advantage

“Enthusiasm is common. Endurance is rare.”  Angela Duckworth, NY Times best-selling author, Grit

“People do not stop learning and improving because they have reached some innate limits on their performance; they stop learning and improving because they stop practicing.” Anders Ericsson, author of Peak, The New Science of Expertise

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